
Enrollment Closes In:
🔥
Anxious, irritable, defiant — even when screens are not involved and nothing seems to explain why.
😤
Demanding, rude, and out-of-proportion reactions that leave you questioning what you are doing wrong.
💡
Shut down, unreachable, withdrawn. The spark that used to define your kid is harder to find.
📱
One-track screen-focused mind. Real life, real people, and real experiences cannot compete.
⚔️
Every attempt to set a limit becomes a fight you dread having and struggle to win.
🔮
Something feels off or wrong, even though you cannot quite explain it and everyone else seems fine with it.
If you checked even one of these — you are in the right place.
Pre-recorded videos you watch alone
Generic advice you adapt yourself
Change everything at once
None when your child pushes back
You guess what to say in the moment
Pre-recorded videos you watch alone
Generic advice you adapt yourself
Change everything at once
None when your child pushes back
You guess what to say in the moment
Live sessions with Dr. Carrie alongside you
Tailored coaching for your specific child & home
One boundary at a time, stabilized before moving on
Real-time Q&A and community every step of the way
Exact language for high-emotion moments
Live sessions with Dr. Carrie alongside you
Tailored coaching for your specific child & home
One boundary at a time, stabilized before moving on
Real-time Q&A and community every step of the way
Exact language for high-emotion moments
A Letter from Dr. Carrie
Dear Mom,
You have tried. You have set the rules, had the conversations, taken the device away. And it either blew up in your face or lasted three days before everything reverted to the way it was before.
So you started to wonder if you are doing something wrong. If you are too strict. Too lax. Too inconsistent.
Here's the truth: you are a good mom up against something parents were never given the tools to handle. You haven't been given the full info:
Every article, every app, every well-meaning Instagram post gives you the same advice: limit screen time. But they never tell you HOW to do it in a way that actually sticks. So you try to change everything at once. You set five rules on a Monday. By Wednesday, two have already fallen apart. By Friday, you are back where you started, except now you feel worse.
"This is not a willpower problem. It is a framework problem."
The families I have worked with who got their kids back all had one thing in common: they stopped reacting and started leading. They implemented the right boundaries with clarity, consistency, and confidence. Even when it was hard. Even when their child was furious. Because they knew that being the so-called bad mom in the moment meant being the best mom in the long run.
That is the principle the Digital Boundaries Bootcamp is built on. One boundary per session. Five sessions. A clear, guided sequence with me walking alongside you the entire time, so that this time, it actually works.

With confidence in you,

Dr. Carrie Mackensen
Psychologist and Parent Coach
Real Moms · Real Results

"Dr. Carrie is like chicken soup for the weary mother's soul."
— A mom of four

"You make the brain science so easy to understand. It made making change feel possible."
— A mom of a 10-year-old

"I feel like I finally have the words for what I have been seeing at home. Everything makes sense now."
— A mom of two teens

This is not something you passively watch and try later. This is a live, guided experience where you are actively implementing changes in your home — session by session — with Dr. Carrie walking alongside you.

Most parents try to change everything at once. And then nothing sticks. You focus on one boundary at a time: understand it, apply it, and stabilize it before moving to the next. This is why it works.

You bring your child's challenges, your home setup, and your struggles, and you get answers tailored to you. This is where clarity turns into confidence.

There will be moments where your child pushes back harder than expected. That is where most parents stop. But you will not. Because you will not be doing this alone.
All sessions live on Zoom. All recorded in case you can't make it — yours to keep forever. All wrapped up by Friday, June 5.

📅 Thursday, May 21 · 11:00 AM – 12:15 PM PT
The foundation for everything that follows. You will learn:
Why connection, not control, is the starting point for lasting change
How to shift from convenience-driven screen use to intentional presence
How to create daily screen-free rituals that rebuild your parent-child bond
Our first session runs a little longer to give us time for brief introductions before we dive in.

📅 Tuesday, May 26 · 11:00 AM – 12:00 PM PT
When to say yes and when to hold the line. You will learn:
How to make decisions about devices without guilt or second-guessing
What digital media is okay, and which you must say 'no' to
What to do if your child already has a device
How to walk things back without damaging your relationship

📅 Thursday, May 28 · 11:00 AM – 12:00 PM PT
Where screens live and where they do not. You will:
Set bedroom boundaries and overnight device rules
Create a home environment that supports regulation and real-life connection rather than working against it
How to protect the most sacred moments you don't even know you're missing

📅 Tuesday, June 2 · 11:00 AM – 12:00 PM PT
From restriction to clear, predictable structure. You will learn:
How much is too much and how much is okay
How to enforce limits clearly and calmly
How to reduce the daily negotiations and power struggles that are exhausting everyone in your home.

📅 Thursday, June 4 · 11:00 AM – 12:00 PM PT
This is where everything locks in. You will learn:
How to fill your child's life with real-world experiences so screens become secondary
How to build independence and executive function
How to raise kids who can thrive without a device in their hands
You've done the research, know screens are a problem, and you're ready to actually do something about it
You've tried setting boundaries before but they fell apart within days
You're tired of daily negotiations, meltdowns, and power struggles around devices
You want expert guidance tailored to your child and your home — not another article or podcast
You're willing to commit to 5 sessions to make a real, lasting change
You attended the Parenting in the Digital Age Summit and you're ready for the next step
You're looking for a quick hack or a magic app that solves everything
You want someone to tell you screens are fine and your kid just needs more willpower
You're not willing to be uncomfortable for a few weeks while your child adjusts
You want to consume more information without actually implementing anything


Psychologist and mom of 2 boys

Psychologist and mom of 2 boys
★ Meet Your Guide
Psychologist and Parent Coach
Dr. Carrie is a PhD-trained clinical psychologist with over 25 years of experience working with children, families, and addiction treatment. She is the author of the forthcoming Digitally Dysregulated: How Screens Hijack Kids' Brains and What Parents Can Do About It.
As a mom of two boys, she is navigating this right alongside you.
She created this Bootcamp because she kept hearing the same thing from parents after her talks: "I know what I need to do now, but I need help actually doing it." This program is her answer.


Five live sessions on Zoom with Dr. Carrie. One boundary per session. Real-time coaching and Q&A tailored to your specific child and home. You show up, you implement, you get support.
$1,999 Value


Never worry about missing a detail or needing a refresher. Every session is recorded and yours to keep forever. Rewatch the boundary framework the night before you implement it. Share with your co-parent. Come back six months from now when your child enters a new stage.
$999 Value


The Bootcamp ends. But your journey does not. For two weeks after Session 5, you get one live one-hour session per week with Dr. Carrie and the community. Ask follow-up questions as you stabilize your new boundaries. Get guidance when your child tests the limits. This is where the change becomes permanent.
$499 Value


If video games are a constant source of tension in your home, this is for you. Melanie has dedicated her career to helping families understand what video games are really doing to the developing brain and what parents can do about it.
$99 Value


No one talks about this part. But it is one of the hardest. It is not just your child's reaction. It is how it makes you feel. The guilt. The second-guessing. The voice asking “Am I being too harsh?” This guide helps you hold the line with confidence, without caving and without losing yourself in the process.
$99 Value


Every mom hits this moment. You say no to screens and your kid asks: “But what am I supposed to do?” This guide gives you age-appropriate, practical alternatives that fill the void screens leave behind. Movement. Creative play. Responsibilities. Connection. The things that build your child's brain, character, and relationship with you.
$99 Value
Total Value: $3788
Your Investment: $699

I am so confident this will be helpful to you and your family that I am taking all the risk. Attend the first two live sessions. Apply what you learn in your home. If you feel this program is not for you, email us within three days after Session 2 and we will refund you. No questions. No hassle.
I have worked with hundreds of families. I know what this framework does when a mom actually commits to it. That's why I can make this promise.
— Dr. Carrie
Not in dollars. In your child's development. In the guilt that keeps you up at night. In the relationship between you and your child that is being disrupted. In the version of your kid that is disappearing behind a screen.
You already know what doing nothing costs. You have been paying that price for months. Maybe years.
$699 is less than 2-3 sessions with your average family therapist. And this Bootcamp gives you five live sessions with a leading expert, plus five bonuses including lifetime recordings, two weeks of post-Bootcamp support, three additional guides, and a community of moms walking alongside you.
"The question is not whether you can afford this. The question is whether you can afford another six months of what has been happening in your home."
Your kid comes home from school and reaches for you instead of a device. Dinner is not a negotiation. It is a conversation. Bedtime does not end in a meltdown.
You are not lying awake wondering if you are doing this right, because you know you are. You set five clear boundaries. Your child adjusted. Your home is calmer. And the guilt? It is gone, because you are not guessing anymore.
"Your child is still in there. And you can bring them back."

★ ★ ★ ★ ★
"I thought my daughter had depression. Within three weeks of Dr. Carrie's guidance, she was smiling again. Reconnecting with friends and family. Writing in her journal. Drawing. The things she used to love before the phone became her whole world. I felt like I got my daughter back."
— A mom of a 13-year-old

★ ★ ★ ★ ★
"When we came to Dr. Carrie, our son had explosive outbursts, dropping grades, and was on ADHD medication. Within weeks of removing screens and setting boundaries, his symptoms disappeared. He came off medication, improved in school, and everything got better."
— Mom of a college freshman
★ Let's Put This All Together
5-Session Live Bootcamp with Dr. Carrie
$1,999
Lifetime Access to All Session Recordings
$999
Two Weeks of Post-Bootcamp Support
$499
The Video Game Reset
$97
The Guilt-Free Mom Boundaries Guide
$97
The "If Not Screens, Then What?" Guide
$97
Total Value
$3,788
Summit Attendee Price
$699 $3,788
1. Your Details
2. Complete Your Upgrade
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14-Day Refund Policy
Try it for 14 days. If it's not for you, we'll refund you in full.
Security & Privacy Policy
All personal information is encrypted. We never share or sell your data.
Contact Dr. Carrie's Team
We're on standby to help. Email us on [email protected]
5-Session Live Digital Boundaries Bootcamp with Dr. Carrie — $1,999
Lifetime Access to All Session Recordings — $999
Two Weeks of Post-Bootcamp Support — $499
The Video Game Reset — $97
The Guilt-Free Mom Boundaries Guide — $97
The "If Not Screens, Then What?" Guide — $97
Total Value:
$3,788
Summit Attendee Price:
$699

Try it risk-free. If you're not satisfied with the summit recordings or your bonuses for any reason, simply reach out within 14 days, and we’ll issue a full refund. No hassle.
— Dr. Carrie Mackensen
This is a live experience. Dr. Carrie is personally coaching every session, answering your questions in real time, and guiding you through each boundary.
Enrollment closes Monday, May 18 at 11:59 PM Pacific.
Limited to 50 moms. When it's full, registration closes.
"Your child is still in there. And five sessions from now, you will know exactly how to bring them back."
The Five Essential Digital Boundaries apply to children of all ages, from toddlers to teens. Dr. Carrie tailors her coaching in real time based on the ages and situations in the room. Whether your child is 4 or 14, you will walk away with a clear plan for your family.
We strongly encourage live attendance. That is where the real-time coaching and Q&A happen. But you also get lifetime access to every session recording so you will never miss a thing.
Absolutely not. Dr. Carrie has worked with families whose kids were on devices 8 to 10 hours a day. Session 2 specifically covers what to do if your child already has a device and how to walk things back without damaging your relationship. It is never too late.
This comes up constantly and it is addressed directly in the Bootcamp. When one parent begins responding differently, the other parent often follows. Dr. Carrie provides specific strategies for getting your co-parent aligned without it turning into a fight. Plus with lifetime access to the recordings you can share specific sessions with your partner so they hear the same framework you did.
No. This is a 5-session live implementation experience, not a self-paced course you bookmark and forget. You show up, you implement one boundary with Dr. Carrie's guidance, you stabilize it, and you move to the next. The structure is designed so you cannot fall behind because you are doing it in real time with support. And if life gets in the way, the recordings are yours forever.
The summit gives you the knowledge, what screens are doing to your child's brain and why it matters. The Bootcamp gives you the implementation, guided, structured, one boundary at a time, with live coaching tailored to your specific child and home. The summit is the why. The Bootcamp is the how.
Attend the first two live sessions and apply what you learn in your home. If you do not feel more confident, clearer, and more in control within three days after Session 2, email our team ([email protected]) and we will refund you in full. No questions. No hassle.
You are not left on your own. You get two weeks of post-Bootcamp support with one live one-hour session per week so you can ask Dr. Carrie follow-up questions as you stabilize your new boundaries. Plus the lifetime session recordings mean you can revisit any boundary framework whenever you need a refresher, even months or years later as your child grows into new stages.
We go live from Thursday, May 23rd to Saturday, May 25th. Once you complete your registration, you’ll receive the full agenda straight to your inbox.
The seminar is 100% virtual, no travel required! Join us from anywhere using your computer or device. Once you're accepted, we'll send you everything you need to log in and participate with ease.
This seminar is for entrepreneurs, coaches, and business owners ready to grow their business using webinars, whether you’re just getting started or looking to improve what you already have.
Private streaming access to the 3-day online seminar with interactive questions and answers.